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Make up for lack of sunlight with vitamin D

Experts suggest a supplement

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Winter is prime time for warm soup and hot chocolate by the fireplace. JoEllen Welsh says people in the Northeast should make time for another seasonal tradition — vitamin D — during the cold weather season. Welsh, a professor at the University at Albany’s Gen*NY*Sis Center for Excellence in Cancer Genomics who has researched the role of vitamin D in breast cancer, said the vitamin is vital for bone strength and cellular health. Now is ...

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