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Health

Taking a stand: Spending more time on your feet is good for your health

Kevin Coffey works at his stand-up desk at Palio+Ignite in Saratoga Springs. “It’s strange, but I feel like I have more energy,” Coffee says of standing while working.
Photographer: Patrick Dodson
Kevin Coffey works at his stand-up desk at Palio+Ignite in Saratoga Springs. “It’s strange, but I feel like I have more energy,” Coffee says of standing while working.
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Kevin Coffey is easy to find at work.

People on the second floor at Palio+Ignite, an advertising agency in Saratoga Springs, can usually see Coffey’s head in motion above a cluster of cubicles. He stands for most of his shift, typing on a keyboard that rests on a small tablelike platform in the far corner of his work space.

Medical professionals say Coffey’s stand-up routine will benefit his health. They say sitting down for ...

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