"Corn festival; Co-Op slates free classes" by Food Forum

Corn Festival this weekend

The Capital District Farmers Market in Menands is hosting its third-annual Corn Festival, a celebration of one of July’s most beloved crops.

The rain-or-shine event, which will run from 8 a.m.to 2 p.m. Saturday, July 26, will feature free corn on the cob provided by local farmers, fire truck rides provided by the Menands Volunteer Fire Department and a hay maze. Corn chowder will also be available.

Like every Saturday at the market, farmers will be selling seasonal local vegetables, plants and flowers. Other vendors will have fresh baked goods, homemade preserves, honey, maple syrup, cheeses, arts and crafts and more.

The farmers market is located at 381 Broadway in Menands (Route 32, just south of Route 378).

Co-Op Slates Free Classes

Honest Weigh Food Co-Op in Albany has announced the following food-related classes and other offerings for July and August. All are free, open to the public and held at the co-op, 484 Central Ave. Call 482-2667.

"Anti-inflammatory Diet" will be held from 11:30 a.m. to 1 p.m. Saturday, July 26.

Learn about foods that contribute to inflammation. Workshop will provide tips on transitioning to an anti-inflammation diet and offer samples of easy-to-make and tasty recipes that show you how to eliminate common allergens and utilize organic and nutrient-dense foods. Reduce your intake of pesticides and hormones for a stronger, healthier body.

"Free Knife Sharpening" is slated for 5 to 7 p.m. Tuesday, Aug. 5 and 19.

Bring up to five knives and have them sharpened while you shop. No serrated knives.

"Sugar Blues" is to be presented from 6:30 to 7:30 p.m. Wednesday, Aug. 27.

Do you struggle with cravings for sugar and sweet foods? Are you ready to fine a healthy way to overcome them? Learn which sugar alternatives are safe and how to satisfy your sweet tooth in a healthy way.