Active video games can challenge mind and body

Video games are fun, however video games are frowned upon by parents as time-wasters, and worse, and
Nate Cieszynski
Nate Cieszynski

Video games are fun, however video games are frowned upon by parents as time-wasters, and worse, and some education experts think that these games corrupt the brain.

Despite the negative thoughts about video games, active video games have many beneficial characteristics for children. Many scientists and psychologists find that video games actually have many benefits — the main one is making children smart. Video games may actually teach children higher-level thinking skills that they will need in the future.

Video games change your brain, according to University of Wisconsin psychologist C. Shawn Green. Playing video games change the brain’s physical structure the same way as learning to read, playing the piano, or navigating with a map. Much like physical exercise can build muscle, the powerful combination of concentration and rewarding surges of neurotransmitters like dopamine strengthen neural circuits that can strengthen the brain.

When a child plays video games, it gives their brain a workout. In many games, the skills required to win involve abstract, high-level thinking. These skills are not even taught at school.

A study conducted by the Appalachia Educational Laboratory revealed that children with attention-deficit disorder who played Dance Dance Revolution improved their reading scores by helping them concentrate.

Video games that require children to be active, such as Dance Dance Revolution and Nintendo Wii Boxing, give children a good workout. When playing these active games for 10 minutes, children use energy equal to or exceeding that produced by spending 10 minutes walking on a treadmill walk at 3 mph.

Inactive video games affect your brain and your attitude towards life. Active video games can help you concentrate, exercise, and teach you high-level thinking skills. Next time you get a game, think if it is active or inactive. Active video games can enhance and develop many characteristics.

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