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blogs & columns
What you need to know for 01/21/2017

Blogs & Columns

Food Forum

Food Forum

Get to know your chocolate better

The Woman’s Club of Albany (WCA) will hold a program on “A Cultural and Culinary History of C...
Here and There

Here and There

What we're hearing around town: Tidbits from our notebooks

John Cleese takes on Schenectady

SCHENECTADY — Famed British comedian and elderberry-aspersion caster John Cleese visited Procto...
Parting Schotts

Parting Schotts

Ken Schott blogs about college hockey and more.

Union's Foo, Sakellaropoulos honored by ECAC Hockey

Some college hockey notes for you on what is turning out to be an icy Tuesday in the Capital Regi...
The Outlet

The Outlet

Thoughts, notes and news about the Siena College men's basketball program

Making sense of the MAAC

From week to week, it’s not really getting any easier to decipher who’s up and who’s down i...
Thinking It Through

Thinking It Through

NFL Conference finalspicks

And then there were four.  I watched last week's Patriots-Texans game with the New Englan...
Today on the Internet

Today on the Internet

Stressed? Try this breathing technique

Is Friday stressing you out? Reset with this breathing exercise. via reddit.com...
Type A to Z

Type A to Z

Human cannonball fired up for circus career

In this time-lapse photo illustration, Nicole Sanders shows off her form as the "Human Cannonball...
Your Business

Your Business

Hires, promotions and achievements

Capital Roots adds to staff

Capital Roots recently welcomed two new staff members to its growing team and promoted two curren...
Your Right to Know

Your Right to Know

Cuomo signs bill cutting FOIL delays

Gov. Andrew Cuomo, whose administration is not exactly known for transparency and strict adherenc...

Cap Region Connections

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