Uncovering the silent psychological effect of a major personal injury

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Personal injury accidents affect the victims in different ways. There are usually physical effects because accidents often lead to lacerations, burns, broken bones, or other life-altering health issues. But there are also psychological effects, and some victims experience severe psychological pain long after their physical injuries heal. The trauma the accident caused triggers these effects (feelings of helplessness, panic, fear, and anxiety). 

Physical and psychological injuries are often intertwined. For example, victims may not experience psychological trauma in the first days after the accident, but as they deal with the pains associated with their injuries in the long run, emotional and mental difficulties also arise. Also, if they suffer from traumatic brain injuries, they’re more likely to deal with psychological trauma. 

Healthcare specialists state that physical and mental health are connected, and chronic illness or severe injuries can trigger mental health issues like post-traumatic stress disorder, anxiety, and even depression. And sadly, poor mental health prevents recovery and impacts the overall quality of life.

Symptoms of psychological injuries

As you can see, multiple conditions could be interpreted as psychological injuries resulting from an accident, so there are several lists of symptoms. However, keep in mind that some mental health conditions usually recap their symptoms. 

Let’s have a look!

Common PTSD symptoms:

– You may not be able to relax and experience acute feelings of anxiety

– You have flashbacks and nightmares that take you back to the accident

– You don’t want to talk about the event and prefer to pretend it never happened

– You try to avoid any trigger that may remind you of the place, people, or events associated with the accident. 

Common depression symptoms:

– You fail to sleep properly 

– You feel irritable and tearful without reason

– You have no interest or motivation to engage in daily activities or hobbies you used to love

– You have a persistently low mood. 

Common anxiety symptoms:

– You experience physical sensations like dizziness or heart palpitations

– You deal with feelings of restlessness or worry

– You find it challenging to sleep or cannot rest properly. 

What causes psychological injuries

Most times, traumatic events trigger psychological injuries. Considering that each individual responds differently to accidents, excluding a scenario is difficult. However, some common causes of psychological injuries are car accidents, workplace accidents, malpractice injuries, and public space accidents. It doesn’t really matter the kind of personal injury accident you experience; it can trigger a negative psychological response due to the physical injuries you experience and its associated emotions. 

By their nature, personal injury accidents are shocking and sudden, so it’s understandable to cause post-traumatic stress disorder and trigger mental harm. 

If you experience some of the above symptoms, have a trained psychiatrist evaluate your health and perform a clinical assessment to determine if you struggle with a mental health issue. They’ll also prescribe a treatment and maybe even therapy to help you overcome the struggle and regain your health and wellbeing. 

The most common psychological injuries associated with personal injury accidents

According to studies, three months after an accident, one in three victims experiences depression due to the trauma. The people who have a traumatic brain injury or spinal cord injury are even more at risk of suffering from mental health issues like anxiety and depression. When dealing with psychological issues, people try to ignore the symptoms and underlying issues because they find it hard to believe they need help. But mental health issues are serious medical conditions and could trigger debilitating problems in the long run. Accident victims should never ignore them. Suppose anyone needs more details about how they can claim compensation for physiological and physical injuries experienced from an accident. In that case, they could visit an online resource like PersonalInjury Claims Care and find all the information and assistance they need. 

Here is a list of the most common psychological injuries people can experience as a result of a personal accident.

Post-traumatic stress disorder – people suffering from personal injury accidents can experience PTSD symptoms for a long time after the incidents. PTSD is often associated with self-isolating behaviour, nightmares, flashback, disturbing memories, and serious emotional and physical reactions. 

Anxiety – most victims cannot work for a period after suffering a personal injury, so they deal with financial uncertainty and lost wages. If you find yourself in a similar situation, your wellbeing may be uncertain and you may not know if you’ll ever be able to get compensation for your lost income. Financial issues can trigger anxiety feelings. You may also feel stressed out because you have intrusive memories and thoughts of the incident. 

Depression – it’s common for accident victims to feel depressed because they cannot enjoy their life as they did before the incident. If you used to be an active individual and your injuries force you to spend time in bed or take a break from your regular schedule, you might get depressed. Depression can impact your weight, sleep, and overall enjoyment of life. 

Inability to sleep – sleep is crucial for your health as it helps your body and mind recover. It has a vital role in your wellbeing because it supports your mental and physical health. But if you’re depressed or anxious or have experienced a brain injury, you may find it challenging to fall asleep or rest at night. Sleep disturbances can affect your recovery and long-term health, so make sure you get help. 

Changes in behaviour – your brain is the most complex organ in your body, and it reacts in curious ways to trauma. A traumatic brain injury can alter the way it functions and cause changes in your personality and behaviour. If you notice that you get angry or anxious for no reason or are more frustrated than usual, ask for specialised help. It’s crucial to recognise the symptoms associated with mental health issues early to treat the condition properly and recover your health and wellbeing. 

Final words

Recovering from an accident isn’t easy. Few people expect a physical injury also to impact their mental health, but research shows that it usually has deep psychological effects.